Table 2.
Theoretical constructs and evidence base.
| Theoretical construct | Overcoming Depression course | Overcoming Anxiety course |
| Brief intervention | ✓ | ✓ |
| Cognitive behavioral therapy | ✓ | ✓ |
| Gamification | ✓ | ✓ |
| Health belief model | ✓ | ✓ |
| Motivational interviewing | ✓ | ✓ |
| Normative feedback | ✓ | ✓ |
| Social cognitive theory | ✓ | ✓ |
| Targeting and tailoring | ✓ | ✓ |