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. 2024 Apr 1;17(1):480–490.

Table 1.

Participant demographics.

Characteristic Females (n=12) Males (n=6)
Age (y) 20.8±0.2 20.7±0.2
Weight (kg) 71.0±2.6 87.0±3.9
Height (cm) 167.6±2.0 178.6±3.2
BMI (kg/m2) 25.2±0.9 27.2±2.1
Body Fat Percentage (%) 29.1±1.7 19.0±2.9
FFM (kg) 49.2±1.4 69.5±2.1
SkMMassARMS 2.8±0.1 4.5±0.3
SkMMassLEGS 10.6±0.4 13.9±0.5
SkMMassTORSO 9.8±0.3 15.7±0.7
Plank, FC, FH (kg) 46.8±2.0 58.8±2.1
SC, SH (kg) 23.4±1.0 29.4±1.0

Values are expressed as MEAN±SEM. BMI- body mass index. FFM- fat free mass. SkMMass- skeletal muscle mass. FC- farmers carry. FH- farmers hold. SC- suitcase carry. SH- suitcase hold.