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. 2024 Apr 21;13(8):1267. doi: 10.3390/foods13081267

Table 4.

The amount of fruits for recommended nutrient intake of resveratrol.

Fruits Resveratrol Content (μg/100 g) The Amount of Fruits (g)
Apple 67.00 43,683.85
Pear 34.43 84,882.53
Grape 79.25 36,882.65
Peach 461.60 6357.49
Tangerine 1061.43 2794.38
Orange 155.33 18,820.32
Grapefruit 82.00 35,634.15