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. 2024 Apr 5;21(4):445. doi: 10.3390/ijerph21040445

Table 10.

The five items for the Mana theme and their English approximations.

Items English Approximation
Tū tangata Stand in the fullness of who you are
Whiriwhiri Power to decide how your life unfolds
Manaaki Uplifting, caring for, and being hospitable to others
Whakatere Navigate challenges in life
Tū toa Stand confident, accomplished, or capable in a skill or area