Exercise Items	Contents
Joint ROM exercises	Shoulder flexion, extension, abduction, adduction, internal rotation, and external rotation
	Elbow flexion, extension, pronation, and supination
	Wrist flexion, extension. Radius flexion and ulnar flexion
	Finger flexion, extension, abduction, and adduction
Stretching exercises	Pectoralis major muscle
	Latissimus dorsi muscle
	Infraspinatus, supraspinatus, and teres minor
	Subscapularis muscle and teres major
	Biceps brachii muscle, brachii muscle, and brachioradialis
	Triceps brachii muscle
	Pronator quadratus and pronator teres
	Flexor carpi radialis and flexor carpi ulnaris
	Flexor digitourum profundus and flexor digitorum sperficials
	Adductor pollicis and opponens pollicis
	Lumbrical muscle, dorsal interossei, and palmar interossei
ADL exercises	Holding a plate in place on a desk.
	Holding in place a paper or a book on a desk.
	Smoothing creases in clothes.
	Grasping a plastic bottle with the paralyzed limb.
	Opening and closing a sliding door.
	Grasping a cell phone with the paralyzed hand.
	Manipulating a spoon or fork.
	Zipping and unzipping clothes; buttoning and unbuttoning clothes.
	Putting on socks.
	Tying shoelaces.
	Washing one’s face.
	Writing one’s signature.
	Drinking water from a cup.
	Drying laundry.
	Washing and tying hair.
	Manipulating chopsticks.
	Tying a necktie.
	Brushing teeth.
	Operating smartphones and PCs.
	Putting on and taking off necklaces and earrings.
ADL, activities of daily living; ROM, range of motion. ADL exercises are performed by paralyzed arms and fingers.