Table 10.
BCT | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
BF_Behavior-self-monitoring | 14.53 | 12.83 | 15.27 | 14.05 | 16.86 | 11.36 | 10.92 |
BF_Gamification | 7.01 | 9.54 | 12.95 | 17.44 | 10.96 | 16.40 | 12.40 |
BF_Goal-setting | 14.02 | 16.14 | 11.61 | 10.20 | 13.68 | 7.93 | 10.17 |
BF_Induction | 12.30 | 14.81 | 9.79 | 9.55 | 19.15 | 14.11 | 13.50 |
BF_Personalization | 12.32 | 12.81 | 14.17 | 11.20 | 17.24 | 11.72 | 13.83 |
BF_Provision-of-instructions | 11.72 | 12.74 | 8.25 | 11.56 | 15.50 | 14.64 | 12.74 |
BF_Self-appraisal | 14.60 | 9.87 | 14.65 | 10.63 | 11.66 | 8.10 | 5.03 |
BF_Social-support | 25.43 | 18.37 | 21.10 | 9.20 | 29.83 | 16.99 | 23.34 |