Table 12.

Variance for each day of the week across different BCTs for HR.

BCT	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
HR_Behavior-self-monitoring	103.84	89.44	106.16	105.77	100.67	108.62	95.76
HR_Gamification	55.44	70.10	65.02	58.60	68.45	66.02	47.03
HR_Goal-setting	90.34	89.01	77.82	80.10	85.21	84.29	79.61
HR_Induction	118.72	115.96	105.03	121.90	110.56	107.52	105.66
HR_Personalization	104.46	100.32	108.99	107.90	121.14	116.23	111.38
HR_Provision-of-instructions	63.84	59.16	60.11	59.99	53.69	62.78	58.05
HR_Self-appraisal	57.15	64.56	57.55	54.28	57.34	52.86	49.68
HR_Social-support	91.75	90.52	95.97	78.15	89.24	101.15	100.16