Table 1.
Composition of energy, macronutrients and minerals of plant-based burgers per 100 g and per serving
| Per 100 g | Per serving | |||||
|---|---|---|---|---|---|---|
| Median | IQR | 5th–95th percentile | Median | IQR | 5th–95th percentile | |
| Quantity (g) | 280·0 | 65·0 | 200·3–339·0 | |||
| Energy (kcal) | 233·8 | 49·6 | 184·5–295·8 | 618·8 | 183·3 | 469·2–945·8 |
| Energy (kJ) | 977·5 | 204·8 | 774·5–1231·6 | 2585·5 | 763·7 | 1965·4–3942·6 |
| Carbohydrates (g) | 20·8 | 5·7 | 17·4–27·4 | 56·2 | 17·7 | 40·4–84·0 |
| Dietary fibre (g) | 3·5 | 1·8 | 2·0–6·4 | 10·6 | 5·9 | 4·4–18·3 |
| Total fat (g) | 12·0 | 4·2 | 6·2–19·3 | 31·9 | 13·2 | 16·4–57·3 |
| TFA (g) | 0·1 | 0·1 | 0·0–0·1 | 0·2 | 0·1 | 0·1–0·5 |
| % TFA /100 g total fat | 0·7 | 0·3 | 0·3–1·0 | |||
| SFA (g) | 2·2 | 2·3 | 0·9–5·7 | 5·7 | 5·6 | 2·0–19·1 |
| MUFA (g) | 5·2 | 3·6 | 2·1–10·3 | 13·7 | 8·3 | 5·2–33·9 |
| PUFA (g) | 3·3 | 1·2 | 1·3–5·9 | 9·3 | 4·6 | 4·3–33·9 |
| Protein (g) | 8·9 | 3·7 | 5·0–11·8 | 23·2 | 9·1 | 15·7–31·4 |
| Na (mg) | 388·9 | 112·9 | 246·0–573·5 | 1086·6 | 395·6 | 702·7–1661·6 |
| K (mg) | 220·1 | 85·9 | 139·8–356·7 | 607·6 | 271·1 | 324·9–1255·0 |
| Mg (mg) | 24·8 | 8·2 | 14·3–44·6 | 70·1 | 33·6 | 38·1–132·0 |
| Ca (mg) | 46·5 | 34·8 | 33·0–103·6 | 125·7 | 82·3 | 88·1–337·2 |
| P (mg) | 91·3 | 35·6 | 66·8–145·7 | 278·9 | 93·7 | 157·8–409·9 |
| Mn (mg) | 0·4 | 0·1 | 0·3–0·7 | 1·1 | 0·4 | 0·7–2·1 |
| Fe (mg) | 1·4 | 0·5 | 1·0–2·0 | 4·0 | 1·1 | 2·3–5·8 |
| Zn (mg) | 0·9 | 0·4 | 0·6–1·3 | 2·2 | 1·2 | 1·3–3·6 |
| Salt (g) | 1·0 | 0·3 | 1·2–6·8 | 2·7 | 1·0 | 3·4–14·4 |
TFA, trans-fatty acids.