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. 2024 Mar 7;11(2):241–257. doi: 10.1016/j.ijnss.2024.03.008

Table 2.

The components and behaviors for chronic dyspnea self-management.

Self-management components Self-management behaviors
Pharmacological Interventions Use of medication Oxygen therapy [43]S; [44]S; [50]KS Medication adherence
Oral therapy (Antibiotics, Ibuprofen) [44]S; [50]K
Inhalation therapy [43]S; [44]S; [47]S; [50]K
Non-pharmacological interventions Educational programs CDSMP [40]K,S; [49]K,S (exercise; use of cognitive symptom management techniques; nutrition; fatigue and sleep management; use of community resources; use of medications; dealing with the emotions of fear, anger, and depression; communication with others including health professionals; problem-solving; decision-making) Recognition and monitoring of dyspnea;
Actively seeking health information (health literacy);
Smoking cessation/smoke-free environment;
Medication adherence;
Maintain a healthy lifestyle (sleep, physical activity, nutrition);
Manage emotions;
Care planning (avoid trigger factors);
Incorporating breathing exercises into daily routine.
Internet-based CDSMP [39]K,S; [48]K,S
CDSMP + physical activity [42]K,S; [47]K,S
The dyspnea self-management program [37]K,S
The expert patients programme [41]K,S (causes of bronchiectasis, disease process, medical investigations, dealing with symptoms, airway clearance techniques, exacerbations, health promotion, and support available)
Education-base intervention program [18]K,S: hospital education; home visits + education; telephone monitoring and guidance)
Supervised exercise sessions [42]K,S
Punctual Educational sessions activity [38]K,S
Breathing exercises Rest and catch breath activity [44]S Incorporating breathing exercises into daily routine;
Conserve energy
Deep inspiration followed by prolonged expiration [44]S
Positive expiratory pressure/physiotherapy [44]S
Pursed-lips breathing [37]S
Diaphragmatic breathing [37]S; [38]S
Moisturize the mouth Drink water [44]S Avoiding oral dehydration;
Care planning
Body awareness Exempt from physical activity [44]S Recognition and monitoring of dyspnea
Symptoms Monitoring [37]S (heart rate, dyspnoea, and oxygen saturation monitoring during exercise)
Emotional intelligence Emotional intelligence [45]S; [50]S Manage emotions
Web application Mobile app “My Lung” [52]K,S (understanding about COPD and ways to avoid risk-related factors; self-monitor their symptoms and vitals, including peripheral capillary oxygen saturation) Engage with digital health platforms;
Actively seeking health information (health literacy);
Recognition and monitoring of dyspnea;
Measure SPO2;
Care planning
Mobile app “Prevexair” [51]S (recording daily symptoms)
Internet-based breathlessness self-management intervention [53]S (“Self-Breathe”)
Teleheath system after discharge [55]K,S

Note: CDSMP= chronic disease self-management program. SpO2 = peripheral capillary oxygen saturation. Superscript K = empowering patients through knowledge. Superscript S = empowering patients through skills.