Tab. IV.
Frequencies, view counts, and cumulative view count percent of widely viewed smoking cessation videos by tips, strategies, and resources to quit.
Health benefits | N | View count | Cumulative view count percent (%) |
---|---|---|---|
Exercise | 28 | 59,700,689 | 17.86 |
Testimonials/success stories | 24 | 39,056,885 | 11.68 |
Curb cravings | 22 | 30,627,398 | 9.16 |
Quitting cold turkey | 18 | 38,664,398 | 11.57 |
Support networks | 15 | 50,748,458 | 15.18 |
Nicotine patches | 15 | 30,896,422 | 9.24 |
Nicotine gum | 14 | 30,267,576 | 9.05 |
Hypnosis | 14 | 19,199,356 | 5.74 |
Identifying alternatives to mediate triggers | 13 | 12,400,618 | 3.71 |
Distraction | 9 | 23,192,581 | 6.94 |
Quitline | 9 | 22,922,508 | 6.86 |
Individual counseling | 8 | 33,435,289 | 10 |
Mindfulness | 8 | 26,586,373 | 7.95 |
Nicotine spray | 8 | 24,789,142 | 7.42 |
Nicotine lozenges | 7 | 24,238,056 | 7.25 |
Prescription medications | 7 | 6,622,004 | 1.98 |
Vaping/e-cigarettes for quitting or as harm reduction strategy | 6 | 50,713,216 | 15.17 |
Stay busy/active | 6 | 7,503,331 | 2.24 |
Tobacco treatment clinic | 6 | 2,731,587 | 0.82 |
Quitting incrementally/gradually through a weaning process | 5 | 29,797,158 | 8.91 |
Yoga/meditation | 5 | 6,403,873 | 1.92 |
Quit date | 5 | 2,418,442 | 0.72 |
Deep breathing | 4 | 10,023,721 | 3 |
Chewing | 4 | 7,146,512 | 2.14 |
Preparation/planning | 4 | 4,703,425 | 1.41 |
Cognitive behavioral therapy | 3 | 23,221,189 | 6.95 |
Acupuncture | 3 | 5,604,541 | 1.68 |
Contemplation | 3 | 4,526,276 | 1.35 |
Laser therapy | 2 | 5,286,922 | 1.58 |
Action | 2 | 4,111,724 | 1.23 |
Coloring/drawing | 2 | 1,231,189 | 0.37 |
Support groups | 1 | 17,211,328 | 5.15 |
Intergenerational | 1 | 5,692,242 | 1.7 |
One or more of the 5as | 1 | 3,570,242 | 1.07 |
Lollipop | 1 | 1,716,680 | 0.51 |
Music | 1 | 1,002,950 | 0.3 |
Massage | 1 | 1,002,950 | 0.3 |
Wellness coach | 1 | 1,002,950 | 0.3 |
Change in environment | 1 | 274,082 | 0.08 |
Inspirational text messages | 0 | 0 | 0 |
Prayer | 0 | 0 | 0 |
Group counseling | 0 | 0 | 0 |
Motivational interviewing | 0 | 0 | 0 |
1 More than one response is possible across videos. |