Table 1. Participant characteristics.
| Total (N = 611) Mean(SD) or n(%) |
|
|---|---|
| Age, years | 72.4 (5.1) |
| Sex, female, n | 294 (48.1) |
| Race, White, n | 341 (55.8) |
| Race, Black, n | 102 (16.7) |
| Ethnicity, Hispanic, n | 62 (10.2) |
| Body Mass Index, kg/m2 | 27.7 (7.0) |
| Strength Training, days/week | 1.4 (2.1) |
| Daily Tobacco Use, n | 64 (10.5) |
| Diabetes, n | 152 (25.2) |
| High Cholesterol, n | 338 (56.5) |
| Heart Disease, n | 787 (14.6) |
| Osteoporosis, n | 100 (17.0) |
| Hypertension, n | 375 (62.1) |
| Stroke, n | 40 (6.6) |
| Arthritis, n | 295 (49.4) |
| Prefer 5-min, daily program, n | 380 (68.4) |
| Higher SE for 5-min, daily program, n | 490 (80.2) |
Note. SE = self-efficacy.