Table 2. Cross-tabulation of preference and higher self-efficacy rating.

	Self-Efficacy Rating Higher for 45-minute, 3 Times per Week	Self-Efficacy Rating Higher for 5-minute, Daily	Self-Efficacy Rating Equal for Both Programs
Prefer 45-minute, 3 Times per Week Program	32 (5.2%)	120 (19.6%)	41 (6.7%)
Prefer 5-minute, Daily Program	10 (1.6%)	370 (60.6%)	38 (6.2%)

Note. Percentages are relative to the total sample (N = 611).