Table 4.
Main sources of free sugar and SFA
| Food groups | Sugar (g/person/d) | SFA (g/person/d) |
|---|---|---|
| Legumes | 0·04 | 0·01 |
| Nuts | 0·05 | 0·11 |
| Fish and shellfish | 0·05 | 0·26 |
| Spices | 0·25 | 0·03 |
| Beef meat | 0·00 | 0·24 |
| Soft drinks and packaged juice | 18·77 | 0·00 |
| Fruit and natural orange juice | 15·71 | 0·05 |
| Vegetables and tubers | 2·71 | 2·18 |
| Olives and olive oil | 0·03 | 2·74 |
| Sugars, pastries and chocolate | 38·60 | 8·22 |
| Dairy products | 10·35 | 8·41 |
| Eggs | 0·16 | 0·80 |
| Poultry | 0·00 | 0·09 |
| Lamb | 0·00 | 1·17 |
| Bread, pasta and flour | 1·46 | 0·32 |
| Ready-to-eat products | 1·02 | 3·40 |