Table 1.
Criteria of Healthy Lifestyle Score in the present study
| Lifestyle factors | Score |
|---|---|
| Smoking | |
| No active or passive smoking | 1 |
| Currently active or passive smoking | 0 |
| BMI | |
| 18·5 ≤ BMI < 24·0 kg/m2 | 1 |
| BMI < 18·5 or ≥ 24·0 kg/m2 | 0 |
| Physical activity | |
| Moderate or vigorous physical activity ≥ 150 min/week | 1 |
| Moderate or vigorous physical activity < 150 min/week | 0 |
| Diet | |
| Modified alternate Mediterranean diet score: 5–8 | 1 |
| Modified alternate Mediterranean diet score: 0–4 | 0 |
| Sleep | |
| Did not have insomnia or <6 months | 1 |
| Have insomnia ≥6 months | 0 |
| Anxiety | |
| Self-Rating Anxiety Scale (SAS) < 50 | 1 |
| SAS ≥ 50 | 0 |