Table 1.
Conversion Table Applied to IASE | |||||
---|---|---|---|---|---|
Variables | Score | ||||
10 | 7.5 | 5 | 2.5 | 0 | |
Fruit | 1 piece/portion a day, 2–4 portions a day, ≥5 portions a day |
Never or rarely | |||
Vegetables | Every day | ≥5 pieces per week, 2–4 pieces a week | 1 piece/ration a week | Never or rarely | |
Cereals | Every day | ≥3 times a week | 1–2 times a week | Never or rarely | |
Milk | Every day | ≥3 times a week | 1–2 times a week | Never or rarely | |
Medium between white and red meat | 1–2 times a week | ≥3 times a week | Every day | Never or very rarely | |
Legumes | 1–2 times a week | ≥3 times a week | Every day | Never or very rarely | |
Soft drinks | Never or rarely | Very few times (2 times maximum per month) |
One glass per week | ≥2 glasses per week | 2 glasses every day, 3–5 glasses every day, ≥5 glasses every day |
Variety | 2 points if each of the daily recommendations is met, 1 point if each of the weekly recommendations is met. |