Table 2.
Categorization of the health and lifestyle variables and the variables for eating disorders.
Variable | Category | Score |
---|---|---|
Sleeping hours | Less than 6 h | 1 |
Between 6 and 7 h | 2 | |
Between 7 and 8 h | 3 | |
More than 8 h | 4 | |
Getting up rested | Never | 1 |
Very seldom and sometimes | 2 | |
Frequently and almost always | 3 | |
Always | 4 | |
Sleep quality | 0 and 1 | 1 |
2 | 2 | |
3 | 3 | |
4 and 5 | 4 | |
Water | Never and very rarely (2 max. per month) and 1 glass/cup/week and ≥2 glasses/cups/week | 1 |
2 glasses/cups or less every day | 2 | |
3–5 glasses every day | 3 | |
More than 5 glasses every day | 4 | |
Sugary soft drinks, coffee, and energy drinks | Never and very rarely (2 glasses max. per month) | 4 |
One glass per week and 2 or more glasses per week | 3 | |
2 glasses or less every day | 2 | |
3–5 glasses and ≥5 glasses every day | 1 | |
Juice | Never and very rarely (2 glasses max. per month) | 1 |
One glass per week and 2 or more glasses per week | 2 | |
2 glasses or less every day | 3 | |
3–5 glasses and ≥5 glasses every day | 4 | |
Fish consumption | Never or very seldom | 1 |
1–2 times a week | 2 | |
≥3 times a week | 3 | |
Every day | 4 | |
Consumption of fast food, fried, and ultra-processed dishes | Never | 1 |
Very seldom (2 times a month maximum) | 2 | |
Once a week | 3 | |
Several times a week | 4 | |
Getting drunk | Never or less than once a month | 1 |
Monthly | 2 | |
Weekly | 3 | |
Daily or almost daily | 4 | |
Alcohol consumption | Never or once a month | 1 |
2–4 times a month | 2 | |
2–3 times a week | 3 | |
4–5 times a week or every day | 4 | |
Smoking | Non-smoker | 1 |
Light smoker (less than 5 cigarettes per day) | 2 | |
Moderate smoker (6–15 cigarettes per day) | 3 | |
Severe smoker (≥16 cigarettes per day) | 4 | |
Night outings | Never and sporadically | 1 |
1–2 times a week | 2 | |
≥3 times a week | 3 | |
Every day | 4 | |
Sedentary lifestyle | <7 h | 1 |
7–9 h | 2 | |
9–11 h | 3 | |
>11 h | 4 | |
Obesophobia, no control over eating intake, concern over body image | Never | 1 |
Rarely | 2 | |
Occasionally | 3 | |
Frequently | 4 | |
Very frequently | 5 | |
Always | 6 |