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Results of the mixed ANOVA analysis.
| Time | Group | Time × group | ||||||
|---|---|---|---|---|---|---|---|---|
| M1(sd) | M2(sd) | F | p-value | F | p-value | F | p-value | |
| Time management | 3.19 (0.96) | 3.45 (0.81) | 4.305 | 0.040 | 3.935 | 0.049 | 4.835 | 0.030 |
| Psychological flexibility | 3.55 (0.88) | 3.95 (0.83) | 15.650 | <0.001 | 0.235 | 0.628 | 6.604 | 0.011 |
| Procrastination | 3.30 (1.13) | 2.91 (1.12) | 12.351 | <0.001 | 1.855 | 0.176 | 6.128 | 0.015 |
