Table 2.
Body Regions | T1 Score | T2 Score | p value | ||
---|---|---|---|---|---|
M | ±SD | M | ±SD | ||
Right eye | 104.26 | 6.75 | 101.87 | 3.7 | .03* |
Left eye | 105.83 | 11.35 | 102.01 | 4.23 | .03* |
Head | 105.26 | 7.9 | 104.38 | 13.09 | .01* |
Neck | 117.15 | 25.74 | 105.44 | 14.18 | .002* |
Right shoulder | 106.38 | 20.07 | 101.79 | 5.15 | .57 |
Left shoulder | 102.43 | 4.73 | 101.52 | 3.98 | .34 |
Upper back | 110.86 | 18.17 | 104.09 | 9.8 | .005* |
Lower back | 111.18 | 19.38 | 104.95 | 10.1 | .009* |
Right arm | 104.16 | 14.01 | 101.56 | 5.02 | .15 |
Left arm | 100.93 | 2.9 | 101.01 | 2.6 | .94 |
Right elbow | 102.08 | 6.47 | 100.85 | 2.92 | .48 |
Left elbow | 101.03 | 5.32 | 100.67 | 2.05 | .09 |
Right forearm | 104.3 | 15.61 | 101.33 | 3.63 | .86 |
Left forearm | 100.39 | 1.34 | 100.57 | 1.66 | .33 |
Right wrist | 107.1 | 16.24 | 102.55 | 5.79 | .04* |
Left wrist | 101.62 | 7.84 | 100.99 | 2.51 | .19 |
Hips/buttocks | 108.43 | 19.9 | 103.33 | 11.64 | .01* |
Right thigh | 102.33 | 11.83 | 101.8 | 8.54 | .66 |
Left thigh | 102.33 | 11.83 | 102.17 | 9.7 | .79 |
Right knee | 103.32 | 8.36 | 101.26 | 3.63 | .25 |
Left knee | 101.66 | 4.32 | 100.62 | 1.28 | .89 |
Right calf | 100.2 | 0.68 | 100.76 | 2.9 | .18 |
Left calf | 100.18 | 0.66 | 100.73 | 2.9 | .17 |
Right ankle/foot | 102.48 | 10.78 | 100.89 | 2.55 | .68 |
Left ankle/Foot | 100.25 | 0.87 | 100.76 | 2.15 | .12 |
Note. Mean (M) ± standard deviation (SD) differences between pre (T1) and post (T2) measurement times are compared withing the yoga group. Bold font and * indicate significant values, α = .05. CMDQ = Cornell Musculoskeletal Discomfort Questionnaire.