Table 1. Descriptive statistics between intervention groups.
| Moderate Orienteering | Vigorous Orienteering | Vigorous Exercise | |
|---|---|---|---|
| n | 22 | 21 | 20 |
| Age (years) | 20.48 ± 2.34 | 21.76 ± 3.36 | 21.05 ± 2.46 |
| Age Range (years) | 18–28 | 18–30 | 18–26 |
| Sex (F/M) | 14/8 | 13/8 | 14/6 |
| Height (cm) | 170.16 ± 7.52 | 166.79 ± 8.53 | 169.40 ± 9.30 |
| Weight (kg) | 67.38 ± 10.53 | 68.91 ± 12.64 | 63. 91 ± 14.89 |
| WC (cm) | 82.52 ± 7.15 | 83.80 ± 7.72 | 81.97 ± 10.17 |
| Aerobic Physical Activity (min/week) | 172.74 ± 91.12 | 172.62 ± 99.64 | 198.25 + 103.76 |
| Predicted VO2Max (mL/kg/min) | 49.23 ± 6.58 | 50.19 ±6.23 | 48.95 ± 5.51 |
| Education | |||
| < Secondary | 0% | 0% | 5% |
| Secondary | 82% | 57% | 75% |
| Post-Secondary | 18% | 24% | 5% |
| Post-Graduate | 0% | 19% | 15% |
| McMaster Student (No/Yes) | 1/21 | 2/19 | 2/18 |
| McMaster Campus Familiarity (%) | |||
| Not Familiar | 5% | 5% | 5% |
| Somewhat Familiar | 0% | 5% | 15% |
| Neutral | 41% | 24% | 20% |
| Fairly Familiar | 32% | 29% | 25% |
| Very Familiar | 23% | 38% | 35% |
| Orienteering Engagement (%) | |||
| None | 77% | 90% | 80% |
| 1–2 times | 18% | 5% | 15% |
| 3–4 times | 5% | 5% | 5% |
| Video Games (hours/week) | |||
| None | 55% | 62% | 55% |
| <1 to <3 | 27% | 24% | 30% |
| 3 to <7 | 14% | 10% | 15% |
| 7 to <9 | 5% | 5% | 0% |
| NSQ | |||
| Egocentric | 3.34 ± 0.72 | 3.09 ± 0.61 | 3.02 ± 0.84 |
| Allocentric | 3.12 ± 0.65 | 2.97 ± 0.61 | 2.85 ± 0.79 |
| Procedural | 3.65 ± 0.47 | 3.64 ± 0.55 | 3.58 ± 0.68 |
| SAM | |||
| Episodic | 100.68 ± 15.51 | 100.54 ± 12.32 | 102.53 ± 14.07 |
| Spatial | 98.21 ± 12.91 | 96.10 ± 14.01 | 97.10 ± 12.72 |
NSQ, Navigational Strategy Questionnaire; SAM, Survey of Autobiographical memory; WC, waist circumference. Values reflect M ± SD.