Table 1.
Authors (Year) | Study Design | Substances/Techniques | Mechanism of Action | Results | Commentary |
---|---|---|---|---|---|
LaBerge (2004) [28] |
Patent | Donepezil, Rivastigmine, Galantamine, and Huperzine | Acetylcholinesterase inhibitors (AChEIs) | Donepezil: 90% of subjects induced LD. Similar dose-dependent results were encountered for rivastigmine and galantamine, with fewer side effects. The same for huperzine, but the dosage was inconclusive. | Reports a series of methods utilizing memory enhancing drugs such as those used for Alzheimer’s disease—AChEIs. Other possible mechanisms cited: cholinergic agonists; muscarinic receptor agonists; allosteric modulators of ACh and nicotinic receptors. |
LaBerge et al. (2018) [29] |
Experimental study | Galantamine, WBTB, MILD, lectures about LD for recognizing dream cues | AChEI | 62% reported LD: 14% on placebo; 27% with 4 mg; and 42% with 8 mg. | Galantamine induces LD in a dose-dependent manner. The integrated protocol seems to be effective in induction. Authors comment that galantamine may impact REM sleep, reducing latency and increasing phasic activity. Galantamine enhances dopaminergic neurotransmission, which might be involved in metacognition and conscious self-monitoring. |
Sparrow et al. (2018) [30] |
Experimental study | Galantamine, MDR, WBTB | AChEI | LD was reported by 40% of participants on WBTB + galantamine; 34% reported LD on MDR + galantamine. | MDR condition might expose traumas and conflicts, possibly for resolution. |
Kern et al. (2017) [31] |
Experimental study | L-alpha glycerylphosphorylcholine (α-GPC) | ACh precursor | No significant results. | No cognitive techniques were explicitly used in combination, which might impact results. |
Haas et al. (2022) [50] |
Case study | Pregabalin | Binding to alpha-2-delta sites, reducing excitatory neurotransmission. Anti-glutamatergic reports | Patient with multiple myeloma and history of chronic pain. Drug was administered causing lucid nightmares; after discontinuation, it ceased. | Abnormal dreams and visual hallucinations are uncommon symptoms of pregabalin. |
Biehl (2022) [52] |
Survey study | Vitamin intake, fish, fruit, and chili consumption, and antidepressants | Omega-3 (fish, which might contain DMAE), capsaicin (chili), antidepressants (availability of serotonin and receptors) | Significant correlations of the substances with LD. | Many of the substances affected dreaming, nightmares, LD, and hypnagogic state. |
Sergio (1988) [53] |
Self-case report | DMAE | Converted to choline by the body, stimulating reticular formation | Combining WBTB and visualization techniques, the author has suggested that it has great effects on inducing LD. | The lactate salt is the most effective, followed by the p-acetamidobenzoate salt, and the tartrate salt is the least effective. |
Richter (2007) [55] |
Patent | Primary ingredients of the supplement: Calea ternifolia, L-5-HTP, and vinpocetine | Calea ternifolia: AchEI L-5-HTP: increases serotonin Vinpocetine: anti-oxidant |
The author gives two examples of people with recurrent nightmares. When taking the supplement, subjects started resolving conflicts through enhanced vividness and lucidity during dreams. | Secondary ingredient: melatonin; tertiary ingredients: wild lettuce extract, Mugwort extract (Artemisia vulgaris), DMAE, passionflower extract, and green tea extract. |
Ebben et al. (2002) [59] |
Experimental study | Pyridoxine (B6) | Co-factor for production of 5-HT | Increased recall and vividness in dreams. | High levels of serotonin before sleep suppress REM, causing rebound at the end of the night. |
Aspy et al. (2018) [60] |
Experimental study | Pyridoxine and B Complex | Co-factor for production of 5-HT (B6) | Increased oneiric content recalled for B6. B complex worsened sleep quality. | Besides serotonin, nootropics derivatives from B6, like pyritinol, might combine effects for LD induction. |
Mayagoitia et al. (1986) [67] |
Experimental study | Calea zacatechichi | AChEI (sesquiterpene lactones) | Individuals reported increased light sleep; vividly hypnagogic imagery; less REM and deep sleep; more recalled and vivid dreams; and less content. | Many sesquiterpene lactones have been found in this plant. The Asteraceae family, including Calea, Artemisia, and Eclipta plants, have a potential role in the modulation of the cholinergic system to induce LD. |
Hirst (2005) [74] |
Ethnography study | Silene capensis | Saponins—AChEI | Main effects reported by diviners and novices were lucid and prophetic dreams. | Ubulawu drinks containing medicinal plants, which some have triterpenoid saponins for AChEIs, are used in rituals for divination for medicinal purposes. |