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. 2024 Apr 28;12(5):121. doi: 10.3390/sports12050121

Table 3.

Maximal swimming speeds of highly trained junior swimmers (n = 12) using short and long underwater diving.

Short (<5 m) Underwater Phase Long (12.5 m) Underwater Phase
12.5 m time, s 6.00 (0.44) 6.54 (0.85)
25 m time, s 13.13 (0.86) 13.51 (1.15)