Table 4.

Respiratory exchange ratio across each trial.

Minute	TEMP CW	TEMP MW	HOT CW	HOT MW
0	0.88 ± 0.07	0.91 ± 0.07	0.88 ± 0.05	0.91 ± 0.06
5	0.95 ± 0.05	0.97 ± 0.05	0.95 ± 0.03	0.95 ± 0.05
10	0.95 ± 0.03	0.96 ± 0.03	0.96 ± 0.04	0.96 ± 0.04
25	0.94 ± 0.04	0.95 ± 0.03	0.92 ± 0.06	0.95 ± 0.05
34	0.92 ± 0.05	0.93 ± 0.03	0.93 ± 0.04	0.93 ± 0.04
41*	0.92 ± 0.06	0.98 ± 0.04	0.93 ± 0.05	1.01 ± 0.07
51*	0.90 ± 0.05	0.93 ± 0.03	0.92 ± 0.04	0.98 ± 0.08
65	0.90 ± 0.05	0.90 ± 0.03	0.92 ± 0.04	0.90 ± 0.04
80	0.90 ± 0.05d	0.93 ± 0.05	0.91 ± 0.05	0.94 ± 0.05ab
90	0.89 ± 0.05cd	0.93 ± 0.06	0.92 ± 0.05a	0.94 ± 0.05a

*Unloaded high-intensity interval running above VT₂ was performed between min 35 to 55 in the mixed workload (MW) trials. Values after interval running were analyzed to detect any carryover effects. a = Different from Temp CW, b = Different from Temp MW, c = Different from Hot CW, d = Different from Hot MW, p ≤ 0.05.