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. 2024 Jun 3;16(11):2126. doi: 10.3390/cancers16112126

Table A1.

Phosphorus Dietary Reference Intakes (mg/day). Source: Institute of Medicine (2006) [108].

Age EAR * RDA * AI * UL *
Infants 0–6 months 100
Infants 7–12 months 275
Children 1–3 years 380 460 3000
Children 4–8 years 405 500 3000
Children 9–18 years 1055 1250 4000
Adults 19–70 years 580 700 4000
Adults over 70 years 580 700 3000
Pregnancy 18 years and under 1055 1250 3500
Pregnancy 19 years and over 580 700 3500
Lactation 18 years and under 1055 1250 4000
Lactation 19 years and over 580 700 4000

* AI = Adequate Intake. * EAR = Estimated Average Requirement. * RDA = Recommended Dietary Allowance. * UL = Tolerable Upper Intake Level (food, water, and supplements).