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. 2024 Jun 5;26:e50149. doi: 10.2196/50149

Table 4.

Results of a multivariate linear regression analysis for social jet lag on weight status and body composition indicators.


Social jet lag Midpointa TSTb M10c Age Gender Adjusted R2
BMI

App 0.139


β (SE) –0.111 (0.102) 0.238 (0.113) 0.031 (0.103) –0.272 (0.114) 0.238 (0.109) –0.026 (0.111)


P value .32 .04 .78 .02 .04 .82

Actigraphy 0.247


β (SE) –0.152 (0.099) 0.048 (0.109) 0.452 (0.122) –0.040 (0.131) 0.264 (0.107) 0.023 (0.106)


P value .14 .66 <.001 .75 .02 .83
Body fat %

App 0.361


β (SE) –0.127 (0.095) 0.314 (0.097) 0.153 (0.100) –0.238 (0.098) 0.332 (0.096) –0.206 (0.097)


P value .19 .002 .12 .02 .001 .04

Actigraphy 0.379


β (SE) –0.181 (0.093) 0.057 (0.099) 0.411 (0.112) –0.055 (0.110) 0.338 (0.097) –0.185 (0.097)


P value .05 .57 <.001 .63 .001 .06
Estimate visceral adipose tissue area

App 0.370


β (SE) –0.135 (0.094) 0.225 (0.097) 0.006 (0.102) –0.349 (0.099) 0.497 (0.095) 0.037 (0.097)


P value .16 .02 .95 .001 <.001 .70

Actigraphy 0.405


β (SE) –0.147 (0.090) 0.057 (0.096) 0.331 (0.109) –0.182 (0.110) 0.508 (0.095) 0.078 (0.094)


P value .11 .56 .003 .10 <.001 .41

aMidpoint of sleep.

bTST: total sleep time.

cM10: the maximum 10 hours of physical activity within a 24-hour period (derived from actigraphy data).