Table 3.
Muscle activation data ( 18)
| Characteristics | AHS ( 9) | KCS ( 9) | / | valueb |
| Lt. RA (% MVIC) | ||||
| Pre-test | 3.97 2.77 | 3.67 2.29 9 | 0.22 | 0.83 |
| Post-test | 3.78 2.38 | 5.61 2.94 | 1.44 | 0.17 |
| ( valuea) | 0.45 (0.66) | 4.70 (0.01*) | ||
| Rt. RA (% MVIC) | ||||
| Pre-test | 3.88 2.72 | 4.54 3.88 9 | 0.42 | 0.68 |
| Post-test | 4.84 3.70 | 5.81 3.46 | 0.58 | 0.57 |
| ( value) | 1.71 (0.13) | 2.26 (0.05) | ||
| Lt. EO (% MVIC) | ||||
| Pre-test | 10.61 6.25 | 9.21 2.86 9 | 0.61 | 0.55 |
| Post-test | 9.40 4.84 | 18.61 8.00 | 2.96 | 0.01* |
| ( value) | 1.20 (0.26) | 3.46 (0.01*) | ||
| Rt. EO (% MVIC) | ||||
| Pre-test | 8.76 4.74 | 10.95 9.03 9 | 0.65 | 0.53 |
| Post-test | 10.9 7.41 | 18.2 13.42 | 1.43 | 0.17 |
| ( value) | 1.41 (0.20) | 2.24 (0.06) | ||
| Lt. IO (% MVIC) | ||||
| Pre-test | 7.66 4.85 | 6.18 3.49 | 1.09 | 0.29 |
| Post-test | 5.58 3.07 | 13.63 8.71 | 2.38 | 0.04* |
| ( value) | 1.62 (0.15) | 2.44 (0.04*) | ||
| Rt. IO (% MVIC) | ||||
| Pre-test | 6.55 4.22 | 6.05 4.68 | 0.24 | 0.81 |
| Post-test | 7.46 4.49 | 14.41 12.38 | 1.58 | 0.13 |
| ( value) | 1.35 (0.21) | 1.98 (0.08) | ||
| Lt. ES (% MVIC) | ||||
| Pre-test | 7.72 5.38 | 4.55 3.23 | 1.57 | 0.14 |
| Post-test | 3.08 2.03 | 4.97 2.65 | 1.68 | 0.11 |
| ( value) | 2.53 (0.04*) | 0.36 (0.75) | ||
| Rt. ES (% MVIC) | ||||
| Pre-test | 7.20 3.44 | 5.75 3.33 | 0.91 | 0.37 |
| Post-test | 4.36 2.85 | 6.16 3.82 | 1.13 | 0.27 |
| ( value) | 3.15 (0.01*) | 0.39 (0.70) | ||
| BF (% MVIC) | ||||
| Pre-test | 2.08 1.04 | 2.41 1.25 | 0.61 | 0.55 |
| Post-test | 1.97 0.99 | 2.24 1.31 | 0.48 | 0.64 |
| ( value) | 0.72 (0.49) | 0.98 (0.38) | ||
| RF (% MVIC) | ||||
| Pre-test | 32.68 21.24 | 26.87 6.57 | 0.784 | 0.44 |
| Post-test | 32.01 21.64 | 23.39 4.82 | 1.167 | 0.26 |
| ( value) | 0.41 (0.69) | 2.00 (0.08) | ||
Note. Values are expressed as the mean standard deviation. aPaired -test. bIndependent -test. Abbreviations: AHS, traditional active hamstring stretching; KCS, kinetic chain hamstring stretching; EMG, electromyography; MVIC, maximal voluntary isometric contraction; RA, rectus abdominis; EO, external abdominal oblique; IO, internal abdominal oblique; ES, erector spinae; BF, biceps femoris; RF, rectus femoris; TrA, transverse abdominis. *p< 0.05.