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. Author manuscript; available in PMC: 2024 Jun 25.
Published in final edited form as: Proc SIGCHI Conf Hum Factor Comput Syst. 2024 May 11;2024:696. doi: 10.1145/3613904.3642856

Table 2.

Therapists (T) participants’ demographic information and homework examples they brought up during the interview

ID Age Gender Race Homework Examples
T1 26 Woman Middle Eastern Cognitive strategies: name what they are feeling (e.g., avoidance), be comfortable with feeling it; reflect after homework/ what client has learned; have clients try to eat a bit more (for eating disorders)
T2 28 Woman Caucasian/ White Behavior chart; exposure (for anxiety) to put the client in a situation that is uncomfortable
T3 36 Woman Caucasian/ White Worksheets (e.g., emotional arc) or apps to log sleep or track mood; mindfulness/ meditation; exposure: getting a client, who doesn’t want to leave the house, to walk their dog once a day, or take the dog to the backyard; abstaining from alcohol for a week (for substance addiction)
T4 39 Woman Caucasian/ White Exposure: eating fear foods, mirror exposure, delaying purging (for eating disorders); meditation or journaling (for regular anxiety)
T5 33 Did not identify Caucasian/ White Exposure: not washing hands, touching toilet seat (for obsessive-compulsive disorder); give a presentation (for social anxiety); behavioral activation: get out of bed and do something that day; short term homework: tracking mood, tracking avoidance levels; self-monitoring or DBT’s diary cards; mindfulness/ meditation
T6 29 Woman Caucasian/ White Running 1 mile 3x/week; eating ice cream 3x/week; meditation; going out with friends (for social anxiety); cognitive strategies: challenging a thought/ generating alternate thoughts, noticing thoughts/ distancing from thoughts
T7 29 Woman Caucasian/ White Changing behavior to change thoughts; exposure: go to a party or go out to dinner with one person (for social anxiety), diet self-monitoring (for eating disorders); logging thoughts (in a worksheet or digital document)
T8 31 Woman Caucasian/ White Reading and listening on 1st session: psychoeducation; podcast; exposure: touching toilet seat or watching someone getting their blood drawn (for anxiety); adaptive statements: reflection/writing down what the client has learned after exposure
T9 27 Man Caucasian/ White Behavioral activation (doing activities that are pleasurable and enjoyable); doing specific routines such as physical exercise 3x/week; write a resume (goal: apply for jobs); exposures
T10 32 Woman Caucasian/ White CBT techniques: managing intrusive thoughts (in worksheet or digital document); habit tracker app
T10 32 Woman Caucasian/ White CBT techniques: managing intrusive thoughts (in worksheet or digital document); habit tracker app
T11 33 Woman Caucasian/ White Behavioral activation: one self care activity per day (e.g., taking a shower, going for a walk 10 min/day), diary card once a day: writing the feelings you had that day; cutting down to 2 drinks/night; putting cold ice on face when feeling overwhelmed; connecting with friends
T12 53 Did not identify Caucasian/ White Healthier eating habits next week; how to do something else instead of smoking
T13 34 Did not identify Caucasian/ White What day and time is the client going to send an email to a friend they want to get back in touch; set appointment with financial planner; worksheets