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. 2024 Jun 17;13(12):1905. doi: 10.3390/foods13121905

Table 5.

Specific mineral and trace element composition of pork meat cuts [36].

Potassium
[mg]
Calcium
[mg]
Phosphorus
[mg]
Magnesium
[mg]
Iron
[mg]
Zinc
[mg]
DRV 1 2000 800 700 375 14 10
Pork loin 400 7 220 23 0.6 1.6
Pork chops 330 15 190 19.5 1.05 1.9
Pork ribs 350 11 190 21 0.8 2.2
Pork leg 395 16 245 18 1.4 1.9

1 DRV = dietary reference value.