. 2024 Jul 1;14:15001. doi: 10.1038/s41598-024-65705-x

Table 1.

Scenarios and Illuminance Levels: different light settings employed in simulations, along with their corresponding illuminance levels and time intervals.

Scenario	Time interval	Illuminance [lx]	Type
A. Spring and Autumn DST transition with 35 lx evening light (Fig. 2)	Wake - 19:00	0 up to 2,000	$L_{1}$
	19:00 - Sleep	35	$L_{2}$
B. Spring DST transition varying evening & daytime light exposure (Fig. 3)	Wake - 19:00	200, 400	$L_{1}$
	19:00 - Sleep	0 up to 75	$L_{2}$
C. Morning walk (Fig. 5a)	Wake - Wake+60min	400	$L_{1}$
	Wake+60 min - Wake+90 min	10,000	$L_{3}$
	Wake+90 min - 19:00	400	$L_{1}$
	19:00 - Sleep	35	$L_{2}$
D. Evening walk (Fig. 5b)	Wake - 19:00	400	$L_{1}$
	19:00 - 19:30	2,000	$L_{3}$
	19:30 - Sleep	35	$L_{2}$

$L_{1}$ represents daytime light and $L_{2}$ represents evening light respectively.