Table 3.
Macronutrients intake in female soccer players.
| Study | year | group | N | energy intake (g.kg−1) |
||
|---|---|---|---|---|---|---|
| CHO | protein | fat | ||||
| Clark et al.a | 2003 | adult | 14 | 5.2 ± 1.1 | 1.40 ± 0.30 | |
| Clark et al.b | 2003 | adult | 14 | 4.3 ± 1.2 | 0.96 ± 0.30 | |
| Martin et al. | 2006 | adult | 16 | 4.1 ± 1.0 | 1.2 ± 0.3 | 0.9 ± 0.2 |
| Gibson et al. | 2011 | youth | 33 | 5.0 ± 1.6 | 1.4 ± 0.3 | 1.2 ± 0.4 |
| Reed et al.c | 2014 | adult | 19 | 7.0 ± 1.0 | 2.0 ± 1.0 | 2.0 ± 1.0 |
| Reed et al.d | 2014 | adult | 19 | 5.0 ± 1.0 | 2.0 ± 1.0 | 1.0 ± 1.0 |
| Reed et al.e | 2014 | adult | 19 | 5.0 ± 1.0 | 1.0 ± 1.0 | 1.0 ± 1.0 |
| Gonçalves et al.f | 2015 | adult | 7 | 5.9 ± 2.0 | 1.9 ± 0.8 | |
| Gonçalves et al.g | 2015 | adult | 7 | 4.3 ± 1.0 | 1.5 ± 0.5 | |
| Gonçalves et al.h | 2015 | adult | 7 | 5.3 ± 1.3 | 1.9 ± 0.8 | |
| Santos et al. | 2016 | adult | 21 | 5.5 ± 0.9 | 2.0 ± 0.5 | |
| Braun et al. | 2018 | youth | 56 | 5.4 ± 1.1 | 1.4 ± 0.3 | 1.4 ± 0.4 |
| Cherian et al. | 2018 | youth | 19 | 7.9 (4.8–10.9) | 1.5 (1.0–2.0) | 0.78 ± 0.39 |
| Drobowolski et al. | 2019 | adult | 41 | 3.3 ± 1.2 | 1.2 ± 0.4 | |
| Yli-Piipari | 2019 | adult | 13 | 4.2 ± 2.3 | 1.6 ± 1.1 | 1.31 ± 0.89 |
| Pilis et al. | 2019 | adult | 15 | 3.6 ± 1.1 | 1.4 ± 0.4 | |
| Magee et al. | 2020 | adult | 18 | 3.7 ± 1.0 | 1.2 ± 0.3 | 1.1 ± 0.4 |
| Moss et al. | 2021 | adult | 31 | 3.3 ± 0.6 | 1.8 ± 0.4 | 1.3 ± 0.4 |
| Morehen et al. | 2022 | adult | 24 | 3.5 ± 0.9 | 1.9 ± 0.2 | 1.4 ± 0.3 |
| Dasa et al.c | 2023 | adult | 51 | 4.0 ± 1.3 | 1.6 ± 0.4 | 1.3 ± 0.4 |
| Dasa et al.d | 2023 | adult | 51 | 4.5 ± 1.9 | 1.7 ± 0.7 | 1.4 ± 0.7 |
| Dasa et al.i | 2023 | adult | 51 | 3.9 ± 1.6 | 1.5 ± 0.6 | 1.3 ± 0.7 |
apre-season; boff-season; ctraining; dmatch-day; epost-match; fpre-season; gin-season; hpost-season; irest day.