Table 3.

Change in VO_2max before and after intervention

Indicator	Group	Test time
		Week 0	Week 6	Week 12
VO2max	CG	2780 ± 347.19	2885.36 ± 352.64	2919 ± 382.48
	EG	2783.65 ± 245.43	2992.81 ± 275.11	3075.19 ± 331.96a
Relative VO2	CG	41.51 ± 4.42	43.29 ± 4.46	43.78 ± 4.53
	EG	40.8 ± 4.25	44.29 ± 5.07	45.12 ± 6.63a

^a P < 0.05.

Data are mean ± standard deviation. Experimental group compared with the control group.