Table 4.
Change of indicators related to VO2max before and after intervention
|
Indicator
|
Group
|
Test time
|
||
|
Week 0
|
Week 6
|
Week 12
|
||
| Left-leg strength | CG | 128.16 ± 24.54 | 127.57 ± 19.35 | 144.38 ± 28.8 |
| EG | 131.04 ± 28.09 | 133.35 ± 27.62 | 177.73 ± 37.38a | |
| Right-leg strength | CG | 127.7 ± 25.41 | 123.86 ± 19.55 | 140.09 ± 28.14 |
| EG | 130.87 ± 26.72 | 132.37 ± 25.26 | 171.79 ± 39.59a | |
| Hemoglobin | CG | 150.21 ± 7.93 | 151 ± 9.06 | 150.48 ± 8.38 |
| EG | 152.81 ± 7.49 | 151.5 ± 8.12 | 155.08 ± 8.8a | |
| Resting heart rate | CG | 80.04 ± 11.57 | 76.43 ± 12.53 | 72.86 ± 11.62 |
| EG | 77.19 ± 11.39 | 74.19 ± 8.85 | 73.5 ± 9.87 | |
| Max heart rate | CG | 186.36 ± 13.57 | 190.11 ± 13 | 188.71 ± 13.3 |
| EG | 188.77 ± 20.76 | 185.69 ± 8.77 | 191.19 ± 19.21 | |
a
P < 0.05.
Data are mean ± standard deviation. Experimental group compared with the control group.