TABLE 1.
When you experience the following situations, how likely is it for you to have your sleep altered? Circle an answer even if you have not experienced these situations recently. | |||
---|---|---|---|
Before competition | |||
1. Not altered | 2. Somewhat altered | 3. Moderately altered | 4. Very altered |
After daytime competition | |||
1. Not altered | 2. Somewhat altered | 3. Moderately altered | 4. Very altered |
After nighttime competition (20:00–21:00) | |||
1. Not altered | 2. Somewhat altered | 3. Moderately altered | 4. Very altered |
After nighttime training (20:00–21:00) | |||
1. Not altered | 2. Somewhat altered | 3. Moderately altered | 4. Very altered |
During training camp | |||
1. Not altered | 2. Somewhat altered | 3. Moderately altered | 4. Very altered |
After injury | |||
1. Not altered | 2. Somewhat altered | 3. Moderately altered | 4. Very altered |