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. Author manuscript; available in PMC: 2025 Jun 10.
Published in final edited form as: J Sports Sci. 2024 Jun 10;42(8):728–736. doi: 10.1080/02640414.2024.2363688

Table 3.

Physical Activity Data.

1h Step Total (n =12) Control PMW
Breakfast, steps 807 ± 871 2071 ± 869*
Lunch, steps 710 ± 661 1872 ± 1106*
Dinner, steps 631 ± 571 1906 ± 816*
3h Step Total (n =12)
Breakfast, steps 1979 ± 1249 3383 ± 1134*
Lunch, steps 1498 ± 1090 3349 ± 1753*
Dinner, steps 943 ± 644 2714 ± 985*

Data expressed as Mean±SD.

*,

p <0.05 vs. Control meal