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Readiness to Change on Key Health and Lifestyle Parameters 2013
| No present interest in change | Plan to change in 6 months | Plan to change this month | Recently started doing this | Already do this regularly | |
|---|---|---|---|---|---|
| Be physically active | 7.4% | 18.8% | 17.3% | 20.2% | 36.4% |
| Practice good eating habits | 7.4% | 12.7% | 13.9% | 24.1% | 41.9% |
| Lose weight, or maintain healthy weight | 6.2% | 15.0% | 16.1% | 25.8% | 36.8% |
| Handle stress well | 6.3% | 12.1% | 9.8% | 18.4% | 53.4% |
