Table R1. Cross frequency of adults within each aerobic physical activity and weightlifting levels.
Weightlifting frequency | No MVPA1 | Some MVPA | Meets MVPA | Exceeds MVPA |
---|---|---|---|---|
Never | 27792 (17.9%) 9918 |
27871 (18.0%) 7245 |
15173 (9.8%) 3540 |
4847 (3.1%) 1114 |
Less than once/month | 466 (0.3%) 125 |
592 (0.4%) 106 |
326 (0.2%) 59 |
64 (0.04%) 8 |
One to three times/month | 881 (0.6%) 247 |
1923 (1.2%) 381 |
1096 (0.7%) 197 |
284 (0.2%) 41 |
One to two times/week | 757 (0.3%) 226 |
3603 (1.6%) 780 |
3261 (2.3%) 579 |
780 (1.2%) 116 |
Three to 6 times/week | 509 (0.3%) 177 |
2416 (1.6%) 634 |
3553 (2.3%) 721 |
1834 (1.2%) 385 |
7+ times/week | 76 (0.05%) 35 |
144 (0.09%) 60 |
171 (0.1%) 52 |
196 (0.1%) 51 |
Abbreviates moderate to vigorous physical activity (MVPA).