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. 2023 Nov 1;24(11):306. doi: 10.31083/j.rcm2411306

Table 3.

Modulation of arterial endothelial function through a high-intensity exercise intervention.

Research subjects Exercise program Changes in endothelial-function test indicators Literature sources
Intensity Duration and frequency of exercise Forms Indicators Values (before vs. after exercsie) Change
Healthy young men (n = 10) 85% HRmax One time, 30 min Cycling FMD 6.6 ± 1.6 vs. 3.6 ± 2.2% (↓) p < 0.05 [27]
Young men (n = 9) extreme sports One time Ironman triathlon FMD 8.7 vs. 3.2% (↓) p < 0.05 [41]
Sedentary middle-aged men (n = 11) 80% 1RM One time, 40 min Resistance exercise ET-1 20.02 ± 2.2 vs. 25.4 ± 2.1 pg/mL (↓) p = 0.004 [30]
Healthy young men (n = 8) 75% VO2max 30 min/d, 5–7 times/w, 12 w Cycling 8-OHdG 6.7 ± 1.1 vs. 9.2 ± 2.3 ng/mL (↑) p < 0.05 [9]
MDA-LDL 69.0 ± 19.5 vs. 82.4 ± 21.5 U/L (↑) p < 0.05
Patients with hypertensive metabolic syndrome (n = 17) 40% HRR 5 min, 60% HRR 5 min, 80% HRR5 min, recovery 40% HRR 5 min (HIIT) 3 d/w, 8 w Treadmill running FMD 6.5 ± 4.2 vs. 12.6 ± 6.0% (↑) p < 0.05 [43]
NOX 38.5 ± 21.41 vs. 50.89 ± 20.92 mmol/L (↑) p < 0.05
Healthy elderly (n = 12) 100% PPO, recovery 15 s, 2 × 20 min/time (HIIT) 3 d/w, 6 w Cycling FMD 4.8 ± 1.8 vs. 6.7 ± 1.3% (↑) p < 0.001 [42]
Patients with type 1 diabetes (n = 12) 60% HRmax 5 min, 85% HRmax 1 min × 6 times, 50% HRmax 4 min (HIIT) 40 min/d, 3 d/w, 8 w Cycling FMD 5.7 ± 5.0 vs. 11.2 ± 5.4% (↑) p < 0.05 [46]
C57BL/6 mice (n = 6) Started at 5 m/min and increased by 4 m/min every 10 min until exhaution One time Treadmill training NO (↓) p < 0.01 [44]
Three-month-old SHR (n = 8) 26–28 m/min 60 min/d, 5 d/w, 8 w Treadmill training ROS (↑) p < 0.05 [35]
NO (↓) p < 0.05
Ten-week-old SHR rats (n = 24) 80% VO2max 1 h/d, 5 d/w, 6 w Treadmill training ROS (↑) p < 0.05 [12]
NO (↓) p < 0.05
Eight-week-old Zucker rats (n = 12) 10 m/min (3 min) and 18 m/min (4 min) alternating 6 sets 5 d/w, 10 w Treadmill training SOD 5.82 ± 0.74 vs. 7.13 ± 0.51 µmol·min1g1 (↑) p < 0.05 [45]
GPx 2.09 ± 0.90 vs. 3.29 ± 1.38 µmol·min1g1 (↑) p < 0.05

indicates increase, indicates decrease. HRmax, maximal heart rate; FMD, flow-mediated dilatation; ET-1, endothelin-1; 8-OHdG, 8-hydroxy-2 deoxyguanosine; HRR, heart rate in reserve; HIIT, high-intensity interval training; MDA-LDL, malondialdehyde-low density lipoprotein; NO, nitric oxide; ROS, reactive oxygen species; VO2max, maximal oxygen uptake; SOD, superoxide dismutase; GPx, glutathione peroxidase; 1RM, one-repetition maximum; PPO, peak power ouput; h/d, hour/day; d/w, day/week; NOX, nitrites and nitrates.