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. 2024 Jul 12;5:1411344. doi: 10.3389/fresc.2024.1411344

Table 1.

Self-reported symptoms and wellbeing for all participants (n = 99).

Baseline Follow up Mean diff. (95% CI) Change per participant (%) P-value*
Stress 3.25 (1.01) 2.95 (0.97) −0.29 (−0.57 to −0.02) −2.7 (37.9) 0.0389
Ability to control stress 2.39 (1.09) 3.16 (0.97) 0.77 (0.50–1.06) 61.8 (96.0) <0.0001
Anxiety 3.62 (1.11) 2.66 (0.98) −0.61 (−0.90 to −0.32) −9.5 (48.0) 0.0001
Sleep quality 2.81 (1.02) 3.35 (0.97) 0.55 (0.27–0.82) 34.9 (72.5) 0.0002
Breathlessness 2.67 (1.03) 2.09 (1.05) −0.57 (−0.87 to −0.28) −14.1 (45.8) 0.0001
Ability to breathe 2.81 (0.95) 3.61 (0.90) 0.80 (0.54–1.06) 47.5 (82.3) <0.0001
Fatigue 3.85 (1.12) 3.28 (1.04) −0.57 (−0.87–0.26) −3.8 (62.8) 0.0003
Ability to focus 2.53 (0.94) 3.45 (0.82) 0.93 (0.68–1.18) 57.5 (76.3) <0.0001
Sense of wellness 2.14 (0.86) 2.79 (0.80) 0.65 (0.41–0.88) 47.3 (67.5) <0.0001

Data are presented as mean (SD) unless otherwise stated.

*

Bonferroni's adjustment was applied post t-tests (n = 9) to provide a corrected alpha of 0.0056.