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. 2024 Jul 21;14(7):908. doi: 10.3390/life14070908

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© 2024 by the authors.

Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/).

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Forest plot with subgroup analysis of selected exercise [35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50]. (A) Effect of selected exercise on muscle power. (B) Effect of selected exercise on maximal muscle strength. effect size of individual studies. combined effect size.

Inline graphic — Forest plot with subgroup analysis of selected exercise [35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50]. (A) Effect of selected exercise on muscle power. (B) Effect of selected exercise on maximal muscle strength. effect size of individual studies. combined effect size.