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. 2024 Jul 16;16(14):2280. doi: 10.3390/nu16142280

Table 2.

Individual issues assessed in the KIDMED test.

Moderate Adherence High Adherence
1. Have a fruit or fruit juice every day. 100% 100%
2. You eat a second fruit every day. 75% 87.5%
3. You eat fresh, raw, salad, or cooked vegetables regularly once a day. 75% 87.5%
4. You eat fresh fish regularly (at least 2 or 3 times a week). 50% 75%
5. You go once or more per week to a fast-food center (e.g., hamburger restaurant). 16.7% 0%
6. Likes pulses and eats them more than once a week. 33.3% 50%
7. Eats pasta or rice almost every day (5 days or more per week). 25% 25%
8. Eats a cereal or cereal derivative (bread, toast, etc.) for breakfast. 100% 100%
9. Eat nuts regularly (at least 2 or 3 times a week). 16.7% 37.5%
10. Use olive oil at home. 100% 100%
11. Do not eat breakfast. 0% 0%
12. Have dairy for breakfast (milk or yogurt, etc.). 25% 50%
13. Eats industrial pastries for breakfast. 8.3% 0%
14. Eat 2 yogurts and/or 40 g of cheese every day. 25% 50%
15. Eat sweets and candies every day. 0% 0%