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. Author manuscript; available in PMC: 2024 Aug 6.
Published in final edited form as: J Biol Rhythms. 2022 Nov 22;38(1):77–86. doi: 10.1177/07487304221134330

Table 1:

Means and standard deviations of sleep and circadian variables.

M SD
Sleep variables
Bedtime 19:59 0:38
Sleep start time 20:16 0:41
Midsleep time 1:35 0:42
Sleep end time 6:54 0:47
Wake time 7:07 0:44
Sleep onset latency (min) 18.0 14.5
Circadian variables
Baseline DLMO time 19:27 0:49
Final DLMO time 20:23 1:00
Phase Shift (min) −56.1 33.6
Bedtime phase angle (min) 33.7 33.7
Sleep start phase angle (min) 51.3 31.3
Midsleep phase angle (h) 6.1 0.5
Sleep end phase angle (h) 11.4 0.6
Wake time phase angle (h) 11.6 0.6
Light exposure phase angle (min) 25.1 34.1

Note: For Baseline DLMO time, Final DLMO time, Phase Shift, and Light exposure phase angle, n = 33. For all other variables, n= 32 due to a technical issue with actigraphy for one participant. Phase angles were calculated in relation to Baseline DLMO.