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. 2024 Aug 6;21:21. doi: 10.1186/s11556-024-00356-5

Table 3.

wLiFE55 + activities implemented during the intervention (n = 15)

Activity module Frequency of Practice
Activity type (No. of participants implemented the activity) Daily, times/day Percentage of intervention days practiced, % 1
Strength Squatting (n = 9) 1.9 ± 1.0 64.5 ± 16.7%
Lunging (n = 10) 1.6 ± 0.7 58.3 ± 21.2%
Sit-to-stand (n = 6) 2.3 ± 0.9 63.0 ± 25.0%
Toe standing and walking (n = 1) 1.0 ± 0 25.0 ± 0%
Heel standing and walking (n = 1) 1.0 ± 0 75.0 ± 0%
Stair climbing (n = 9) 2.2 ± 1.4 61.3 ± 20.2%
Move sideways (n = 7) 1.5 ± 0.7 57.0 ± 20.1%
Tightening muscles (n = 8) 1.6 ± 0.5 74.2 ± 22.9%
Total value (n = 51) 1.6 ± 0.9 59.8 ± 21.1%
Neuromotor function Tandem stand (n = 13) 1.7 ± 0.4 66.3 ± 20.0%
One-leg stand (n = 15) 2.0 ± 1.0 68.2 ± 18.9%
Tandem walk (n = 15) 1.8 ± 0.8 57.6 ± 20.2%
Leaning (n = 8) 1.6 ± 0.6 67.1 ± 16.1%
Stepping over objects (n = 3) 3.0 ± 1.1 68.8 ± 15.0%
Stepping and changing direction (n = 0) - -
Square stepping, hopping, or jumping (n = 8) 1.6 ± 0.8 46.1 ± 20.3%
Total value (n = 61) 1.9 ± 0.8 62.4 ± 18.4%
Physical activity Walk longer (n = 7) 1.9 ± 1.5 58.2 ± 26.4%
Walk faster (n = 12) 2.3 ± 3.1 60.5 ± 21.6%
Sit less (n = 5) 2.5 ± 2.2 59.4 ± 26.4%
Break up sitting (n = 6) 2.0 ± 1.1 67.0 ± 17.3%
Total value (n = 30) 2.2 ± 2.0 61.3 ± 23.0%

The data are presented as the mean ± SD or in %. The wLiFE55 + activities implemented during the intervention period are given. 1Percentage of days the activity was practiced in relation to the total days of the intervention. n = 15 were included in the analysis, but not all participants implemented each activity type, as indicated in the table