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Effect sizes for PSS and RSS at different time frames of SKY practice
| Populations | Cohen’s d value |
|---|---|
| PSS | |
| Baseline-3-day follow-up | 0.07 |
| Baseline-40-day follow-up | 0.51 |
| 3-40-day follow-up | 0.53 |
| RSS | |
| Baseline-3-day follow-up | 0.10 |
| Baseline-40-day follow-up | 0.21 |
| 3-40-day follow-up | 0.24 |
PSS, perceived stress scale; RSS, Rosenberg self-esteem scale; SKY,Sudarshan Kriya Yoga.
