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. 2024 Jul 29;13(15):2398. doi: 10.3390/foods13152398

Table 5.

Summary of the meta-analyses of observational and intervention studies on the effect of vegetarian diets on blood pressure levels, compared to non-vegetarian diets.

Vegetarian VN
Observational Studies (Syst/Diast mmHg)
Yokoyama, 2014 1 [96] −6.9/−4.7
Benatar, 2018 [73] −2.56/−1.33 total
−5.87/−3.19 non-Asians
−0.99/−0.33 Asians 2
Intervention Studies (Syst/Diast mmHg)
Yokoyama, 2014 [96] −4.8/−2.2
Viguiliouk, 2019 3 [85] −0.1/0.53 2
Termannsen, 2022 1 [75] −1.28/−0.54 2

1 Versus non-vegetarian habitual or other specific diets. 2 Non-significant. 3 Diabetic subjects, versus other specific diets.