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. 2024 Aug 8;24:976. doi: 10.1186/s12885-024-12660-5

Table 1.

Telephone-based physical activity coaching content

Session Content

Session #1

(7–30 Days before surgery)

• Program overview

• Personalized walking program with target daily steps

• Assessment of home/community environment

• SMART goals for walking before surgery

• Identify challenges/barriers to walking

• Develop an action plan to meet SMART goals and overcome challenges

• Self-monitoring using Vivofit 4

• Simple lower extremity exercises

• Safety precautions

• FCGs as “walking buddies” and walking for their own well-being

Session #2

(Day 7 post-discharge)

• Assess SMART goal achievements before surgery

• Review/refine postoperative walking program with target daily steps

• SMART goals for walking after surgery

• Identify challenges/barriers to walking

• Develop an action plan to meet SMART goals and overcome challenges

• Self-monitoring using Vivofit 4

• Review simple lower extremity exercises

• Review safety precautions

• FCGs as “walking buddies” and walking for their own well-being

Sessions #3, #4, #5

(Day 14, 21, 51 post-discharge)

• Assess SMART goal achievements after surgery

• Review/refine postoperative walking program with target daily steps

• SMART goals for walking after surgery

• Identify challenges/barriers to walking

• Develop an action plan to meet SMART goals and overcome challenges

• Self-monitoring using Vivofit 4

• Review simple lower extremity exercises

• Review safety precautions

• FCGs as “walking buddies” and walking for their own well-being

SMART = Specific measurable attainable relevant, timely

FCG = Family caregiver