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. 2024 Aug 9;15:91–100. doi: 10.2147/OAJSM.S469411

Table 3.

Injury Causing Exercises

Cluster of movement Exercise Cause of Injury (N=146) Percentage of injury causing exercises (% of 146)
Barbell Snatch 13 8.9
Clean 12 8.2
Deadlift 7 4.8
Squat 7 4.8
Jerk 5 3.4
(Push) Press 4 2.7
Clean and Jerk 3 2.1
Bench Press 2 1.4
Total 53 36.3
Body weight Box Jump 21 14.4
Burpee 5 3.4
Push-Up 2 1.4
Lunges 2 1.4
Rope Jump 2 1.4
Total 32 21.9
Bar Bar Pull-Up 12 8.2
Bar Muscle-Up 2 1.4
Toes to Bar 2 1.4
Bar Knee Raises 1 0.7
Chest to Bar 1 0.7
Total 18 12.3
Conditioning Total 15 10.3
Running Total 10 6.8
Handstand Handstand Push-Up 4 2.7
Handstand Walk 2 1.4
Wall Climb 1 0.7
Total 7 4.8
Rope Climb Total 6 4.1
Rings Ring Muscle-up 2 1.4
Ring Dips 1 0.7
Total 3 2.1
Kettlebell Swing Total 2 1.4