Table 5.
Unit | Placebo group | NMN group | ANCOVA | ||||||
---|---|---|---|---|---|---|---|---|---|
Profile of Mood States 2 (POMS2) | |||||||||
Anger-Hostility (AH) | Point | 0 W | 43.2 | ± | 6.1 | 41.7 | ± | 4.7 | |
12 W | 41.8 | ± | 4.6 | 41.5 | ± | 4.2 | 0.506 | ||
Confusion-Bewilderment (CB) | Point | 0 W | 44.4 | ± | 6.7 | 43.3 | ± | 5.1 | |
12 W | 43.5 | ± | 4.3 | 42.5 | ± | 4.1 | 0.559 | ||
Depression-Dejection (DD) | Point | 0 W | 44.7 | ± | 5.3 | 44.4 | ± | 6.1 | |
12 W | 43.4 | ± | 3.3 | 43.6 | ± | 4.1 | 0.660 | ||
Fatigue-Inertia (FI) | Point | 0 W | 42.1 | ± | 6.4 | 39.3 | ± | 3.7 | |
12 W | 39.9 | ± | 4.5 | 38.8 | ± | 2.8 | 0.961 | ||
Tension-Anxiety (TA) | Point | 0 W | 42.4 | ± | 6.1 | 41.3 | ± | 5.8 | |
12 W | 40.9 | ± | 5.7 | 41.1 | ± | 5.3 | 0.352 | ||
Vigor-Activity (VA) | Point | 0 W | 58.7 | ± | 7.1 | 51.7 | ± | 8.4 | |
12 W | 58.8 | ± | 7.7 | 55.3 | ± | 10.0 | 0.355 | ||
Friendliness (F) | Point | 0 W | 56.6 | ± | 7.4 | 47.8 | ± | 7.6 | |
12 W | 56.8 | ± | 7.6 | 50.4 | ± | 9.4 | 0.420 | ||
Total score (TMD) | Point | 0 W | 41.1 | ± | 6.3 | 41.3 | ± | 5.1 | |
12 W | 39.5 | ± | 4.9 | 39.9 | ± | 4.5 | 0.712 | ||
Pittsburgh Sleep Quality Index (PSQI) | |||||||||
Sleep quality | Score | 0 W | 1.0 | ± | 0.6 | 1.0 | ± | 0.4 | |
12 W | 1.1 | ± | 0.4 | 0.9 | ± | 0.4 | 0.062 | ||
Sleep latency | Score | 0 W | 0.7 | ± | 0.6 | 0.4 | ± | 0.6 | |
12 W | 0.9 | ± | 0.9 | 0.4 | ± | 0.7 | 0.195 | ||
Sleep duration | Score | 0 W | 0.8 | ± | 0.7 | 1.0 | ± | 0.7 | |
12 W | 1.0 | ± | 0.7 | 1.0 | ± | 0.6 | 0.337 | ||
Habitual sleep efficiency | Score | 0 W | 0.0 | ± | 0.0 | 0.0 | ± | 0.0 | |
12 W | 0.0 | ± | 0.2 | 0.0 | ± | 0.2 | 0.981 | ||
Sleep disturbance | Score | 0 W | 1.0 | ± | 0.0 | 0.9 | ± | 0.4 | |
12 W | 0.9 | ± | 0.4 | 0.8 | ± | 0.4 | 0.664 | ||
Use of sleep medications | Score | 0 W | 0.0 | ± | 0.0 | 0.0 | ± | 0.0 | |
12 W | 0.0 | ± | 0.0 | 0.0 | ± | 0.0 | - | ||
Daytime dysfunction | Score | 0 W | 0.4 | ± | 0.6 | 0.2 | ± | 0.4 | |
12 W | 0.4 | ± | 0.6 | 0.0 | ± | 0.2 | 0.010 | ||
Global PSQI | Score | 0 W | 3.9 | ± | 1.3 | 3.5 | ± | 1.3 | |
12 W | 4.3 | ± | 1.5 | 3.2 | ± | 1.4 | 0.013 |
Means ± standard deviation are shown
Efficacy analysis population: N = 59 (Placebo group N = 29; NMN group N = 30)