Table 1.
Rehabilitation Protocol
| After surgery | Postoperative exercise in Group A; Immobilisation with the brace for corresponding time in Group B, C and D |
|---|---|
| Immediately after removing the brace | Ankle mobilisation |
| 0–2 weeks after removing the brace | Standing up for 1 h per day |
| 2–4 weeks after removing the brace | Standing up for 2 h per day |
| Deep squat | |
| 4–6 weeks after removing the brace | Double-legged heel raises |
| Walking less than 1000 steps on flat ground | |
| 6–8 weeks after removing the brace | Single-legged heel raises |
| Walking less than 2000 steps on flat ground | |
| 2 weeks after successfully performing single-leg heel raises | Jogging |
| 4 weeks after successfully performing jogging | More vigorous training |