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. 2024 Aug 21;19:497. doi: 10.1186/s13018-024-04970-y

Table 1.

Rehabilitation Protocol

After surgery Postoperative exercise in Group A;
Immobilisation with the brace for corresponding time in Group B, C and D
Immediately after removing the brace Ankle mobilisation
0–2 weeks after removing the brace Standing up for 1 h per day
2–4 weeks after removing the brace Standing up for 2 h per day
Deep squat
4–6 weeks after removing the brace Double-legged heel raises
Walking less than 1000 steps on flat ground
6–8 weeks after removing the brace Single-legged heel raises
Walking less than 2000 steps on flat ground
2 weeks after successfully performing single-leg heel raises Jogging
4 weeks after successfully performing jogging More vigorous training