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TE program.
| Part | Exercise | Series | Repetitions | Time |
|---|---|---|---|---|
| Coordination exercises | Normal walking with obstacles | 3 | 3 | 35 min |
| Lateral walking with obstacles | 3 | 3 | ||
| Backward walking | 3 | 3 | ||
| Strength exercises | Squat | 3 | 10 | |
| Ankle flexion-extension with body weight | 3 | 10 | ||
| Hip abduction | 3 per leg | 10 | ||
| Knee flexion in prone position with weights | 3 | 10 | ||
| Balance exercise | Monopodal balance | 3 per leg | 1 (1 min) | |
| Stretching | Lower limb passive stretching | 1 | 1 |
