Table 1.
The nutritional constraints applied in the linear programming modeling analyses of nutrient adequate least-cost dietary patterns in the United States (22), New Zealand (23), and Indonesia, as daily energy and minimum level of nutrients required by average adults aged 19–50 years.
United States | New Zealand | Indonesia | |
---|---|---|---|
Energy | 2,600 kcal | 2,665 kcal | 2,400 kcal |
Carbohydrate | 130 g | ||
Dietary fiber | 31.5 g | 27.5 g | 33.75 g |
Linoleic acid | 14.5 g | 10.5 g | |
α-linolenic acid | 1.35 g | 1.05 g | |
Protein | 50.8 g | 55 g | 62.5 g |
Calcium | 1,000 mg | 1,000 mg | 1,000 mg |
Chromium | 30 μg | ||
Copper | 0.9 mg | 1.45 mg | 0.9 mg |
Iron | 13 mg | 13 mg | 13.5 mg |
Magnesium | 355 mg | 362.5 mg | |
Manganese | 2.05 mg | 5.25 mg | |
Molybdenum | 45 μg | ||
Phosphorus | 700 mg | 1,000 mg | 700 mg |
Potassium | 4,700 mg | 3,300 mg | 4,700 mg |
Selenium | 55 μg | 65 μg | |
Sodium | 1,500 mg | 670 mg | 1,500 mg |
Zinc | 9.5 mg | 11 mg | 9.5 mg |
Biotin | 27.5 μg | ||
Choline | 487.5 mg | ||
Folate | 400 μg (DFE) | 400 μg (DFE) | |
Niacin | 15 mg | 15 mg | 15 mg |
Pantothenic acid | 5 mg | 5 mg | |
Riboflavin | 1.2 mg | 1.2 mg | 1.2 mg |
Thiamin | 1.15 mg | 1.15 mg | 1.15 mg |
Vitamin A | 800 μg (RAE) | 800 μg (RE) | 625 μg (RE) |
Vitamin B-6 | 1.3 mg | 1.3 mg | |
Vitamin B-12 | 2.4 μg | 2.4 μg | |
Vitamin C | 82.5 mg | 45 mg | 82.5 mg |
Vitamin D | 15 μg | 5 μg | |
Vitamin E | 15 mg | 8.5 mg | |
Vitamin K | 105 μg | 65 μg |
DFE, Dietary Folate Equivalent; RAE, Retinol Activity Equivalent; RE, Retinol Equivalent. Average adult daily nutrient requirements values were sourced from the Institute of Medicine (24), National Health and Medical Research Council (25), and Ministry of Health (26), for the United States, New Zealand, and Indonesia, respectively.