Table 1.
Primary, secondary, and exploratory outcomes for the fast and slow beat music condition.
| Median | Mean | SD | Min | Max | p | ||
|---|---|---|---|---|---|---|---|
| Total time (sec) | SBM | 583.00 | 593.05 | 74.33 | 484.00 | 772.00 | 0.009 |
| FBM | 555.00 | 572.86 | 57.88 | 490.00 | 707.00 | ||
| Average HR (bpm) | SBM | 177.20 | 173.31 | 14.30 | 125.00 | 195.20 | 0.03 |
| FBM | 176.80 | 177.45 | 9.7 | 163.20 | 197.60 | ||
| Average RPE (score) | SBM | 14.00 | 14.40 | 2.06 | 11.00 | 17.20 | 0.47 |
| FBM | 14.60 | 14.50 | 1.55 | 12.20 | 16.80 | ||
| End lactate (mmol/L) |
SBM | 8.70 | 8.1 | 3.30 | 1.60 | 14.30 | 0.05 |
| FBM | 10.00 | 9.21 | 3.01 | 3.80 | 13.90 | ||
| Recovery lactate (mmol/L) | SBM | 8.50 | 7.79 | 2.99 | 1.60 | 11.90 | 0.01 |
| FBM | 9.80 | 9.08 | 2.99 | 4.10 | 13.80 | ||
| HR drop (%) | SBM | 41.62 | 40.21 | 6.76 | 19.16 | 49.46 | 0.05 |
| FBM | 38.98 | 37.62 | 5.09 | 27.61 | 45.11 | ||
| Lactate drop (%) | SBM | 2.3 | 1.91 | 12.59 | −29.76 | 24.14 | 0.21 |
| FBM | −0.81 | 0.11 | 16.15 | −30.19 | 28.06 |
bpm, beats per minute; sec, seconds; mmol/L, millimoles per liter; FBM, fast beat music; SBM, slow beat music; HR, Heart Rate; SD, standard deviation; Min, Minimum; Max, Maximum; RPE, relative perceived exertion.